Vietnam's largest CrossFit Box right in the heart of Ho Chi Minh City.Get started
Q7 Workout of the Day (WOD). Constantly varied functional movements for everyone.Personal Training
Bespoke coaching and programming.
1 on 1 or even in Small Group Training. Fundamentals to competitive, basic to fine tuning movements.HIIT
High-intensity interval training.
A form of interval training, alternating short periods of intense anaerobic exercise with less intense recovery periods.
Monday-Friday: 6:30 AM – 8:00 PM
Saturday: 8:00 AM – 5:00 PM